Spend the morning walking around Baltimore’s Inner Harbour, where majestic tall ships reveal this East Coast city’s rich maritime legacy. And be sure to visit the star-shaped Fort McHenry, birthplace of America’s ‘Star-Spangled Banner’ anthem. No visit to Baltimore is complete without exploring the historic Inner Harbour. Step aboard a collection of impressive ships – a Pearl Harbour-era cutter, a 1930s lightship, a sail-powered warship dating back to 1797. Then stroll around brick walkways flanked by chic boutiques, restaurants serving mid-Atlantic seafood and photo-worthy views of the water. Relive the Battle of Baltimore at Fort McHenry, where in 1814, by dawn’s early light, Francis Scott Key wrote the lyrics of The Star-Spangled Banner, the United States’ national anthem. Enter this star-shaped citadel to follow a period-costumed guide around the grounds, watch an educational film and see a replica of the 15-starred American flag.

The largest of the US Virgin Islands, St Croix has it all – gorgeous natural scenery begging to be explored, and quaint colonial towns perfect for wandering. It used to be nicknamed the ‘Garden of the Antilles’ because of its lush fields of sugarcane – and its sugar mills dating back to the 18th century are still popular spots. But these days, it’s world-class dive sites like Salt River Canyon, powdery beaches like Cane Bay, and rainforests teeming with tropical wildlife that keep people coming back. Plus, award-winning rum of course. Cruise to St Croix and discover plenty of Victorian Dutch architecture and charming colonial churches in Frederiksted and Christiansted.

Greens in every shade spring from the rolling hills of St Kitts – an island ripe with eco-tourism adventures. In the port city of Basseterre, you’ll find centuries of history to explore in impressive estates and photo-worthy monuments like the Brimstone Hill Fortress, one of the most well-preserved military structures in the Americas. Cruise to St Cruise to St Kitts & Nevis and venture beyond the port and gear up for a unique climb up the 1,152-metre Mount Liamuiga volcano for views that are well worth the hike. Or hop in a kayak to get up close to a rainbow of tropical reef fish. Looking for something a little more laid back? Escape to the tiny unhurried sister island, Nevis, for smooth golden beaches and clear-water snorkelling – it’s just a thirty-minute ferry ride away.

Fort-de-France is the largest city in the French West Indies – and it has personality to match. Life here is vibrant and fast-paced, and the culture is as colourful as the brightly painted shops that line the city’s cobblestoned streets. Cruise to Martinique and visit the 17th century Fort St Louis park in La Savane for a taste of local history. Or pop into the Cathedrale St Louis, one of the city’s most iconic landmarks. If it’s beaches you’re after, Plage Anse d’Arlet is one of the island’s best. The sand here is golden, and the beach is dotted with plenty of bars and French-Caribbean fusion restaurants perfect for seaside snacks.

Dominica isn’t nicknamed ‘Nature Island’ for nothing. Its 290 square miles of towering mountains, thriving rainforests and rushing waterfalls deserve all that cred and then some. But the true pulse of the island beats in Roseau. It may be one of the smallest capitals in the Caribbean, but don’t let its size fool you – Roseau is electric with cultural energy. The spicy aroma of Creole home cooking wafts through food stalls at the Roseau Market. Reggae and soca beats spill from the windows of centuries-old stone-and-wood buildings and parties erupt around jing ping bands at hotspots like Bala’s Bar at the Fort Young Hotel. During your cruise to Dominica, you’ll quickly notice that Roseau doesn’t march to the beat of its own drum – it dances.